Wednesday, June 19, 2024

The Bodily Efficiency Present: Harry Garside – Olympic Bronze Light-weight Boxing Medallist


Episode 355 of The Bodily Efficiency Present is a Featured Performer Version that includes Harry Garside, Olympic Bronze Light-weight Boxing Medallist.  

Harry Garside’s profession achievements are spectacular:

• 2020 Tokyo Olympic Video games bronze medalist within the light-weight division
• 2018 Commonwealth Video games champion
• 2018 Commonwealth Video games light-weight champion
• 7 x Australian nationwide boxing champion

This episode is an uplifting, inspiring and informative dialog. Harry outlines some high tricks to see you carry out at your bodily greatest, he lays down a bodily problem and descriptions some profession highs lows and learnings.

In latest occasions, Harry undertook some rigorous bodily challenges together with participating in endurance occasions reminiscent of a 70.3 Triathlon.

To hearken to Episode 355:

iTunes

Click on the icon to hearken to the interview on iTunes or hear utilizing the Soundcloud participant under:

Hear in as we delve into the next:

  • Harry’s latest rigorous challenges
  • Harry’s background and upbringing
  • The genesis behind Harry’s want for problem
  • Harry’s household trials and tribulations
  • The place Harry’s genes come from
  • Harry’s best accomplishment
  • Darkest day in his sporting profession
  • Keys to bodily preparation
  • Competing within the Ironman 70.3
  • High 3 traits for peak efficiency
  • High 3 ideas for mindset
  • Efficiency spherical
  • Greatest Recommendation
  • Bodily Problem
  • What Harry has discovered by Ballet participation
  • What’s subsequent for Harry

Present Sponsor

POLAR

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To comply with Harry Garside 

Instagram: @harry_garside
Twitter: @HarryGarside2
Linkedin: @Harry Garside

Be part of The Patreon Membership

 

Our goal is to assist additional your bodily efficiency LEARNINGS by ongoing FREE entry to our tri-annually held Livestream occasions with key efficiency audio system.

 

Turn into a patron of The Bodily Efficiency Present at present: Get entry to unique content material and experiences on the world’s largest membership platform for artists and creators.

 

For questions and feedback about this Episode Ship to the Present Host @Brad_Beer (Twitter) or @brad_beer (Instagram)

The Physical Performance Show

 


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