Wednesday, July 24, 2024

Vithya brushes away discomfort to win a simple gold


Jyothi Yarraji on the way to the women’s 100m hurdles gold and meet record at the National Games in Panaji on Monday.

Jyothi Yarraji on the way in which to the ladies’s 100m hurdles gold and meet document on the Nationwide Video games in Panaji on Monday.
| Picture Credit score: Particular association

Jyothi Yarraji celebrates her 100m hurdles victory and meet record at the National Games in Panaji on Monday.

Jyothi Yarraji celebrates her 100m hurdles victory and meet document on the Nationwide Video games in Panaji on Monday.
| Picture Credit score:
Particular Association

Tamil Nadu’s Vithya Ramraj who won the women’s 400m gold comfortably.

Tamil Nadu’s Vithya Ramraj who received the ladies’s 400m gold comfortably.
| Picture Credit score:
Stan Rayan

For a couple of minutes earlier than the ladies’s 400m closing, Vithya Ramraj was questioning whether or not she ought to skip the large race. The lengthy season had drained her, she was unwell too. However regardless of the discomfort the 25-year-old, who trains in Chennai, received the gold comfortably within the thirty seventh Nationwide Video games on the Bambolim Athletics Stadium and with a time that stunned her.

“I had fever, dysentery, and vomiting as a result of the meals was altering daily. I assumed I shouldn’t run however my coach stated I ought to. The truth is, I used to be the final to return to the decision room,” Vithya, the Asian Video games 4x400m relay silver medallist, advised The Hindu after her victory which got here in 52.85s.

“I didn’t assume I might run this type of time, I assumed it could be one thing like 54s.”

Vithya left the remaining behind halfway by means of the house stretch and received by a great margin with D. Jyothikasri (53.48) and Jisna Mathew (54.40) taking silver and bronze.

There have been no surprises as Asian champion Jyothi Yarraji, one of many massive stars right here, and Tejas Shirse — each coached by James Hillier on the Reliance Basis — received the ladies’s and males’s dash hurdles with out elevating a sweat and within the course of breaking the Video games document too.

It was a type of uncommon days when Jyothi didn’t go beneath 13 seconds however it pulled silver medallist Nithya Ramraj to a private greatest time (13.36s).

“This season is over and I simply needed to see what I might do with a free, relaxed thoughts. In fact, I’m not happy with my time, I wish to get higher and higher. I wish to be hungrier and attempt to get quicker instances since we now have the Olympics subsequent 12 months,” stated Jyothi.

In the meantime, Muhammed Anees discovered his type in his season’s final lengthy leap. The 27-year-old who had been struggling to the touch 8m this 12 months produced a powerful 8.15m effort in his closing leap to take the gold. It equalled his private greatest which got here in Might final 12 months.

In swimming, Kushagra Rawat (males’s 1500m freestyle), Bhavya Sachdeva (ladies’s 800m freestyle) and Harshitha Jayaram (ladies’s 200m breaststroke) broke meet data. The boys’s and girls’s 4x100m medley relays additionally produced meet data.

The outcomes (winners solely):

Athletics: Males: 400m: Ok. Avinash (TN) 46.88s; 1500m: Ritesh Ohre (MP) 3:40.93s; 110m hurdles: Tejas Shirse (Mah) 13.71s (MR, Previous: Siddhanth Thingalaya’s 13.83, 2015); lengthy leap: Muhammed Anees (Ker) 8.15m; discus: Gagandeep Singh (Ser) 55.72m; 20km stroll: Suraj Panwar (Utr) 1:27.43s.

Girls: 400m: Vithya Ramraj (TN) 52.85s; 1500m: Lili Das (WB) 4:15.70s; 100m hurdles: Jyothi Yarraji (AP) 13.22s (MR, Previous: 13.30, 2022); shot put: Abha Khatua (Mah) 17.09m; 20km stroll: Priyanka Goswami (UP) 1:36.35s (MR, Previous: Munita Prajapati’s 1:38.20, 2022).

Swimming:Males: 1500mfreestyle: Kushagra Rawat (Del) 15:38.73s (MR, Previous: Advait Web page, 15:54.79, 2022); 200m breaststroke: S. Dhanush (TN) 2:18.96s; 4x100m medley relay: Companies 3:46.81s (MR, Previous: MP, 3:48.56s, 2015).

Girls: 800m freestyle: Bhavya Sachdeva (Del) 9:08.60s (MR, Previous: personal, 9:15.24); 200m breaststroke:Harshitha Jayaram (Ker) 2:40.62s (MR, Previous: S. Lakshya, 2:42.63s, 2022); 4x100m medley relay: Karnataka 4:25.82s (MR, Previous: personal 4:27.78s, 2022).

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