Sunday, June 23, 2024

The Townsend Sisters Misplaced 6kg EACH

Meet Trish and Elena. The Townsend sisters. Two Drumcondra natives that know my mum and pa and dwell inside a stones throw of them.

When you wanna take a look at how assured you might be in one thing – think about somebody going off to your dad and mom and saying “your son is a rip-off artist”. Shite.

In order quickly as they mentioned that I believed to myself “oh shit, strain’s on now – higher ensure that it occurs for these gals”.

That they had their reservations, they had been becoming a member of a tough program that guarantees BIG outcomes and neither would have had a lot of a weight lifting background (and I’m positive they’d agree even saying that’s form). They each struggled to shed pounds previously and had tried extra conventional strategies like simply going for walks, doing a little train and watching what they ate.

By that stage – I used to be nervous. However I didn’t inform them that. See the factor I’ve ABSOLUTE confidence in is your complete teaching crew of non-public trainers at RevFit. They’ve labored with virtually each single age / harm profile you possibly can think about and have been profitable repeatedly with none interference from me.

(Hell, my very own 64 12 months outdated dad misplaced half a stone inside a few months of coaching with us and I had ZERO enter into his coaching)

So, even tho I used to be nervous – I knew Trish and Elena could be okay. And inside a couple of periods I knew it was REALLY on. They each divided in with close to wreckless abandon.

Every single day they confirmed up with a smile on their face, by no means questioned the plan and simply did the work. Principally – the dream.

So how’d they get on? AMAZINGLY.

Have a look at the distinction!!!


The basics of weight reduction are the identical for any age. It’s good to transfer extra, get stronger and keep wholesome. It’s good to eat much less energy by making higher meals decisions. And it’s important to be taught the talent of creating it STICK.

Positive, shedding pounds does get more durable as you age. Any 30 12 months outdated might inform their 20 12 months outdated self that. And it will get even more durable as you progress to your 40s and 50s. However what? Each second you spend bitching about it’s a second you spend getting older is a second the place It will get more durable.

So whatcha gonna do? Have a moan, or do one thing?

Be just like the Townsends – e book your orientation session right here now:

Or perhaps you’re simply questioning what the 6 week transformation problem is all about… you possibly can see THAT right here: part of


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