Wednesday, June 19, 2024

Better of 2023: Blogs, Movies and Train Demos

One other 12 months is wrapping up at Bonvec Energy. Our in-person and on-line communities continued to develop and our brick-and-mortar facility settled into a much bigger, happier dwelling for our lifters. We’re on our third location in two years, and hopefully we keep put for some time!

We had one other eight lifters compete on the 2023 WRPF North American Championship, one lifter compete (and medal!) at USAPL Uncooked Bench Press Nationals, and dozens extra lifters compete domestically. With a lot powerlifting comes loads of classes, celebrations and, in flip, content material alongside the way in which. 

Listed below are the most-viewed blogs, movies and train demos of the 12 months:


5 Issues Powerlifters Ought to Do Throughout Meet Week

3 Causes to Use Overcoming Isometrics

You Most likely Don’t Must Practice These 3 Muscle Teams

5 Issues to Embody in a Pivot Block

The right way to Get Stronger With out Getting Larger


Train Demos

Cheers to 2024

Thanks for studying, watching, sharing and supporting Bonvec Energy in any manner. I’m honored to get to place out content material that helps individuals get stronger and change into the perfect lifter they are often. Count on lots extra within the 12 months to come back.

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