Sunday, April 14, 2024

Bowflex Treadmill 22 Assessment (2024)

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Very like Columbus, who found America whereas trying to find India and mentioned, “Shut sufficient,” your hunt for the greatest treadmill might depart you feeling misplaced, confused, and able to settle. However despair not, these with a number of further bucks to spend might discover their vacation spot within the Bowflex Treadmill 22, a high-end splurge that may assist these with critical objectives seeking to sort out sprints and hills. 

This treadmill’s HD touchscreen permits you to observe together with trainers, discover the world through scenic routes, observe your exercise stats, and even entry streaming companies to view films and TV exhibits. With a prime pace of 12 miles per hour, 20 p.c incline, and -5 p.c decline capabilities, you may as well up the ante with hill sprints. The $2,499 price ticket is a hefty one, however the Treadmill 22 is a hefty machine that may assist the cardio objectives of health fanatics — and entertain them alongside the way in which — throughout every day exercises. 

Bowflex Treadmill 22

Bowflex Treadmill 22

The Bowflex Treadmill 22 options 12 miles per hour max pace, a critical -5 to twenty p.c incline, and a beneficiant 60-inch operating deck.  The 22-inch HD touchscreen offers entry to the JRNY app the place you may take exercise courses or stream content material from streaming suppliers like Hulu, Amazon, or Netflix.

About Our Knowledgeable: 

This text has been reviewed by Amanda Capritto, CPT, CF-L1, CES, CSNC a licensed private coach, licensed diet coach, and CrossFit Degree-1 Coach. She reviewed the analysis we cite to assist guarantee we’re offering useful, correct descriptions and suggestions.

Essential Takeaways

  • You’ll have entry to coach laborious with 12 miles per hour max pace and -5 to twenty p.c incline capabilities.
  • The 22-inch touchscreen is built-in with the JRNY app — a further $19.99 a month — giving customers entry to exercise programming. 
  • JRNY additionally lets customers stream leisure from apps like Netflix, Hulu, or Prime Video.
  • The metal body helps customers as much as 400 kilos, however weighs a whopping 336 kilos, making it troublesome to maneuver round.

Bowflex Treadmill 22 Highlights

  • Worth: $2,799
  • Max Pace: 12mph
  • Max Incline: -5%-20%
  • Dimensions: 70″ H x 85″ L x 39.6″ W
  • Weight: 336lbs
  • Weight Capability: 400lbs
  • Guarantee: 15-year body, 5-years mechanical components, one-year electronics, touchscreen, and labor

In the event you’re seeking to put money into a house treadmill to take your coaching to the following degree, the Bowflex Treadmill 22 is a worthwhile consideration. This machine is a tank, with a 400-pound consumer weight capability that makes it appropriate for cardio fiends of many styles and sizes. The 12 miles per hour max pace and a -5 to twenty p.c incline can complement your cardio with heart-pounding hill sprints.

Licensed private coach and our knowledgeable reviewer Amanda Capritto assessed qualities to search for within the greatest treadmills for tall runners. “For operating and particularly sprinting, you’ll need a deck… 60 inches lengthy. As for width, 20 to 22 inches is good with a view to accommodate arm movement whereas operating and potential side-to-side motion that may happen when sprinting.” The Bowflex Treadmill 22’s spacious 22-inch by 60-inch tread deck offers sufficient size for tall runners and sufficient width to comfortably energy by your sprints.

Our BarBend Tester walks on a Bowflex Treadmill.
Our BarBend Tester walks on a Bowflex Treadmill.

Whereas many high-end treadmills present touchscreens with entry to apps like iFIT or Peloton, the Treadmill 22 is built-in with JRNY, a health app that pairs exercise programming with entry to apps like Netflix, Hulu, Max, Disney+, and Amazon Prime Video. The one catch is that you just’ll should sustain together with your JRNY subscription with a view to stream on the treadmill’s 22-inch show. 

Our greatest qualm with this treadmill is its 336-pound weight and 85-inch by 40-inch footprint. That’s a heavy machine that’s practically 10 inches longer and 5 inches wider than lots of the high-end treadmills we’ve examined. Whereas there are folding capabilities, we desire to get our exercise on the treadmill fairly than from attempting to maneuver this goliath of a machine round.


  • JRNY integration permits customers to entry exercise programming and leisure apps like Netflix through the 22-inch touchscreen.
  • The max pace of 12 miles per hour and -5 to twenty p.c incline provide a considerable quantity of coaching versatility.
  • The treadmill’s metal body can assist customers as much as 400 kilos — roughly 50 to 100 kilos greater than most treadmills.


  • Bowflex received’t inform customers what motor sizes they use for his or her treadmills. 
  • At 336 kilos, this treadmill is almost 40 kilos heavier than different high-end treadmills with screens we’ve examined. 
  • Regardless of its folding mechanism, the 85-inch by 40-inch footprint might make this treadmill unsuitable for residences or small houses.

Coaching With the Bowflex Treadmill 22

Whereas we haven’t gotten our fingers on the Bowflex Treadmill 22 but, we’ve got tried and examined over 40 of the most well-liked treadmills and took observe of how this machine stacked up towards the competitors. We’ve additionally rigorously examined the Bowflex Treadmill 10, which offers related coaching capabilities, mechanical components, folding mechanics, and belt deck design. The first distinction is the 22-inch display screen on the Treadmill 22 in comparison with the 10-inch display screen on the Treadmill 10.

JRNY Interactive Programming

At $11.99 a month or $99 for a full-year subscription, JRNY is likely one of the most inexpensive coaching apps for treadmill operating. With a subscription, customers get entry to scenic routes, in-studio courses with private trainers, and adaptive exercises that alter your exercise primarily based in your capability. Whether or not you’re on the lookout for the right way to run a quicker mile or simply need one thing that will help you begin a brand new routine, the JRNY offers. Nonetheless, “JRNY doesn’t have as many choices as iFIT does,” famous our tester who gave this dynamic programming a 3 out of 5.

Our Tester's hand resting on the handle of a Bowflex Treadmill
Our Tester’s hand resting on the deal with of a Bowflex Treadmill

You’ll even be granted entry to a few of your individual subscription companies, like Hulu, Prime Video, or Netflix so you may stream your favourite exhibits or films from the 22-inch display screen.

In the event you wish to cry whilst you run, might I counsel the primary season of Michael Chriton’s “ER” (the identical Chriton who introduced us, “Jurassic Park”)? Maybe the serotonin you get from train will assist to stability out how grim and upsetting (in a great way!) that season is. 

Pace and Incline Management

The 20-percent incline, -5 p.c decline, and max pace of 12 miles per hour enable customers of any health degree the power to climb, stroll, dash, or jog on the depth that’s proper for them. The incline vary, specifically, is spectacular, because it’s the most important vary we’ve seen on any folding treadmill.

This vary of coaching capabilities is nice for these seeking to mimic outside terrain or incorporate hill sprints. Strolling at an incline prompts completely different muscle tissues than on flat floor and may also scale back knee ache. (1) Our knowledgeable reviewer and authorized private coach Amanda Capritto notes, “In the event you plan to make use of your treadmill to coach for outside occasions akin to a marathon or a hike, incline is important.”

A close up view of the wheel on the base of a Bowflex Treadmill
A detailed up view of the wheel on the bottom of a Bowflex Treadmill

A max pace of 12 miles per hour permits customers to choose up their exercise to a 5-minute mile tempo, offering ample resistance for HIIT exercises or dash trials. Pace and incline changes could be made in three completely different places: there are quick-adjust buttons on the underside of the console, and pace and incline buttons positioned on the arms and beside the guts price monitor hand grips. The customizations on the Treadmill 10 scored a 4 out of 5 for a smaller incline vary.

Rumor has it that the Treadmill 22 has a 4.0 HP motor. If the rumors are true, that is much less sturdy than the three.0 CHP motors we wish to see for extra critical runners. I even referred to as customer support to confirm the motor measurement and was advised Bowflex doesn’t share this info. Licensed private coach and our knowledgeable reviewer Amanda Capritto famous, “Ideally, a operating treadmill may have a robust motor with at the least 3.0 CHP.” 

Belt Deck

The 22 by 60-inch deck is spacious sufficient to accommodate taller runners or these with lengthy strides. “This treadmill deck is admittedly comfy to make use of. Due to how extensive and lengthy it’s, I had a ton of area to maneuver freely and by no means felt like I used to be near falling off,” mentioned our tester when attempting out the an identical Treadmill 10 operating floor. Each fashions additionally make the most of Bowflex’s ComfortTech deck cushioning, which works to soak up shocks to assist scale back joint ache. We scored the Treadmill 10’s adjustability and ergonomics a 4.5 out of 5.


This treadmill has tons of cupboard space, with water bottle holders and a media shelf. Bluetooth connectivity makes monitoring your exercise with apps like Zwift or Strava easy. And we additionally like that it has a built-in fan with a number of energy ranges. 

Close up view of the heart beat handle on a Bowflex Treadmill
Shut up view of the guts beat deal with on a Bowflex Treadmill

Plus, you may maintain observe of how laborious you’re coaching with the guts price sensors on the handrails, which might help you keep a fat-burning coronary heart price zone. In fact, you can additionally make the most of the included Bluetooth armband coronary heart price monitor.

What to Take into account Earlier than Shopping for the Bowflex Treadmill 22

There are lots of components to think about earlier than pulling the set off and bringing a treadmill into your property. When scanning fashions, you’ll wish to have a price range vary in thoughts, the quantity of ground area you may dedicate to a machine, and the kind of coaching you’d like to make use of your treadmill for.


The Bowflex Treadmill 22 prices $2,799, which lands between the $2,000 to $3,000 common vary for a high-end treadmill. It actually earns its value level with its max pace of 12 miles per hour, 20-percent incline, -5-percent decline, 22-inch HD touchscreen with JRNY integration, and 400-pound weight capability, however earlier than emptying your pockets it’s price asking if this degree of versatility and stability aligns together with your wants. 

In the event you’re not one to have interaction with dynamic programming, you can save a couple of bucks by choosing a extra utilitarian machine that eschews a display screen solely. The identical goes for this treadmill’s spectacular incline and decline vary — should you’re extra curious about endurance than hill coaching, you may actually discover a extra budget-friendly mannequin with a extra modest vary. However should you’re available in the market for a top-of-the-line mannequin that may assist your coaching objectives (and entertain you on the identical time), then we expect this mannequin is totally well worth the value. 

[Related: The 8 Best High-End Treadmills]

Footprint and Portability

Solely you may understand how a lot ground area you’ve got obtainable for a treadmill, however we will offer you detailed dimensions so to take some measurements to assist envision how a treadmill will match in your house. 

A view of a folded up Bowflex Treadmill. 10.
A view of a folded up Bowflex Treadmill..

The Bowflex Treadmill 22 takes up 85 by 40 inches of ground area. When folded, you’ll save 40.5 inches, because the 85-inch size folds as much as 44.5 inches. Folded or unfolded, the 70-inch top stays the identical. Folding and unfolding this treadmill is simple with the SoftDrop folding system, which makes use of hydraulics to help in lifting and reducing the belt deck. 

[Related: The 8 Best Folding Treadmills of 2024 (Expert Tested)]

Coaching Modality

With spectacular pace and incline capabilities, this machine was constructed for hikers coaching for his or her grand journey, athletes seeking to prepare for endurance races, or these on the lookout for some hill work or dash intervals to extend their pace. 

In the event you’re a cardio fiend, then the Treadmill 22 delivers. In the event you’re extra available in the market for a jogging treadmill, then this machine could also be overkill. Earlier than scooping it up, ask your self: Will you be cranking up that incline to twenty p.c? Will you be sprinting at 12 miles per hour? Take into account your individual health objectives, then assess whether or not the Treadmill 22 aligns with them or if a inexpensive machine can nonetheless test your packing containers. 

Bowflex Treadmill 22 Vs The Competitors

The chart under highlights some comparisons between the Bowflex Treadmill 22 and its competitors.

Bowflex Treadmill 22 Bowflex Treadmill 10 Peloton Tread NordicTrack Industrial 2450
Worth $2,799 $1,999 $2,995 $2,999
Max Incline -5 to twenty% -5 to fifteen% 0 to 12.5% -3 to 12%
Max Pace 12mph 12mph 12.5mph 12mph
Guarantee Body and motor: 15 yearsMechanical components: 5 yearsElectronics and touchscreens: One yearLabor: Two years Body and motor: 15 yearsMechanical components: 5 yearsElectronics and touchscreens: One yearLabor: 2 years Body: 5 yearsTouchscreen: One yearLabor: One 12 months Body: 10 yearsParts: 2 yearsLabor: One 12 months
Show 22” touchscreen 10” touchscreen 24” touchscreen 22” touchscreen
Dimensions 70″ H x 85″ L x 39.6″ W 65.3″ H x 85″ L x 39.6″ W 62″ H x 68″ L x 33″ W 65” H x 78.5” L x 35.6” W
Programming Subscription JRNY $11.99/month JRNY$11.99/month Peloton All-Entry$44/month iFIT$39/month
Can it stream films and TV exhibits just like the medical drama “ER”? YES! YES! No No

When evaluating the Bowflex Treadmill 22’s specs to related merchandise, the value paid for a display screen measurement of twenty-two inches is almost $200 cheaper than the NordicTrack 2450 or the Peloton Tread. Moreover, the guarantee for each the Bowflex 22 and the ten are extra substantial than Peloton or NordicTrack’s.

You’ll even have entry to extra inexpensive programming with the JRNY app ($11.99 a month), which prices practically $30 lower than Peloton’s All-Entry ($44 a month) or NordicTrack’s iFIT membership ($39 a month). In fact, there’s a purpose Peloton and NordicTrack are so well-renowned within the dynamic programming area — their digital courses are among the many greatest we’ve taken — so should you’re on the lookout for immersion in your health courses, these apps are price the fee. 

The size are the place the Bowflex Treadmill 22 doesn’t impress. At 85 inches lengthy, it’s practically 17 inches longer than the Peloton and 6.5 inches longer than the NordicTrack. As for width, it’s additionally about 4 to 7 inches wider than the competitors. Whilst you might avoid wasting money should you go for the Bowflex Treadmill 22 over the Peloton Tread or NordicTrack 2450, you’ll be dropping out on extra space-saving designs.

Locations to Purchase the Bowflex Treadmill 22

The Bowflex Treadmill 22 could be bought straight by the Bowflex web site.


Your buy comes with a 15-year body and motor guarantee, 5 years for mechanical components, one 12 months for electronics and HD touchscreens, and a couple of years for labor. Delivery is free, though they won’t ship to P.O. packing containers or worldwide locations.

Firm Info

Bowflex began over 30 years in the past with at-home health club gear. Through the years, they’ve expanded to grow to be one of the standard health producers, with treadmills, ellipticals, spin bikes, residence gyms, and quite a lot of modern free weights.

If you might want to converse to somebody in buyer assist, you may attain them at 1-800-618-8853. In my expertise, I used to be in a position to converse with a residing, respiratory, real-life-not-a-robot buyer assist agent inside 2 minutes of calling.

In Conclusion

The Bowflex Treadmill 22 is secure, sturdy, and constructed to face up to a beating. That includes a max pace of 12 miles per hour, a -5 to twenty p.c incline, and a beneficiant 22-inch by 60-inch operating deck, the treadmill offers the area and flexibility for high-intensity coaching and longer endurance runs.

The 22-inch touchscreen show permits you to entry content material to maintain you entertained from apps like Netflix, Max, and Hulu. Nonetheless, entry is restricted to those that subscribe to JRNY, which offers coaching packages at an affordable $11.99 month-to-month subscription. All in all, In the event you’re seeking to put money into a treadmill to assist critical coaching, and ground area isn’t a problem, the Bowflex Treadmill 22 is a worthwhile consideration. 


How a lot does the Bowflex Treadmill 22 price?

The Bowflex 22 prices $2,799. Nonetheless, you’ll additionally wish to contemplate a JRNY membership to have entry to streaming exercise programming and your favourite exhibits. This subscription is likely one of the most inexpensive choices we’ve seen at $11.99 a month or $99 for an annual membership.

How a lot horsepower does the Bowflex 22 have?

Bowflex hasn’t launched this info, however rumor has it that this treadmill has a 4.0 HP motor. Nonetheless, the strong 15-year motor guarantee ought to put your thoughts comfy about any issues down the road.

Does Bowflex make a superb treadmill?

Bowflex has been within the enterprise for the final 30 years, in order that they know treadmills they usually know what customers are on the lookout for. Bowflex makes a number of the most sturdy and sturdy treadmills available on the market. Whereas their footprints are sometimes massive and cumbersome, they’ll show to be sturdy machines that may final so long as you may.


  1. Haggerty, M., Dickin, D. C., Popp, J., & Wang, H. (2014). The affect of incline strolling on joint mechanics. Gait & posture, 39(4), 1017–1021.

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